Banana Chia Seed Pudding

I intend to make other variations from now especially given the fact that it is so easy filling and extremely healthy. Divide chia pudding into two cups or glasses and top with sliced banana and shredded coconut.

Banana Chia Seed Pudding Recipe Banana Chia Seed Pudding Chia Seed Recipes Pudding Food

Mash the banana in a bowl with a fork.

Banana chia seed pudding. 1 Large Banana ¾ cup Almond Milk 3 tbsp Chia Seeds 1 tbsp Maple Syrup ½ tsp Vanilla Optional flavoring ¼ tsp Cinnamon 2 tbsp Peanut Butter. Add the coconut milk vanilla maple syrup as much as you like depending how sweet you like your chia pudding and. Combine the chia seeds coconut milk almond milk agave cinnamon and mashed banana together in a bowl.

The other day I went to the mega store and bought a large 3 lbs chia seed bag. Cover the bowl with cling film and keep it in the fridge for at least 2 hours or overnight. Refrigerate for at 2 hours or up to 3 days.

This easy banana chia seed pudding recipe is extremely easy to make and makes for a hands-off healthy overnight chia pudding option. A creamy chia seed pudding with sweet banana pieces and topped with almond butter and crunchy nuts. Chia Puddings are probably one of the easiest dessert you will ever make.

Chill in the fridge for at least 3 hours stirring occasionally to evenly distribute the chia seeds. This banana chia pudding is the best healthy vegan breakfast for banana lovers. Cover the bowl and place it in the fridge for 1 hour to.

How to make Chia Seed Pudding with Banana. Reasons to Love Banana Chia Pudding NUTRITIOUS Chia seeds may be tiny but they are packed full of important nutrients that our kids need iron zinc omega 3s fiber and calcium to name a few. Add milk vanilla cinnamon and maple syrup and mix well to combine.

Whats a banana chia seed pudding. First well make the overnight chia seed pudding by adding the chia seeds milk protein powder and monk fruit sweetener to an 8oz mason jar and stir well. Transfer this mixture to a glass bowl or large jar and stir in the chia seeds until well combined.

Close the container and shake to mix all the ingredients well. You can store in the fridge for. This means the chia seeds cacao powder and cinnamon.

Just take it out of the fridge and enjoy in the. In a separate bowl combine chia seeds almond milk coconut milk maple syrup cinnamon and 1 mashed banana. This Banana Chia Pudding is a fantastic make-ahead snack or dessert for little ones.

To make this chocolate banana chia pudding start by whisking the dry ingredients together in a large container. A chia seed pudding is a 3-ingredient healthy vegan breakfast made of chia seeds. Add chia seeds and whisk to combine or seal.

Whisk until well combined. Banana chia seeds and your preferred milk or milk alternative. Add the chia seeds and mix lightly.

Serve with cut bananas and a. This banana chia seed pudding is going to become a staple breakfast in our home. I often make this Banana Chia Pudding with Coconut Milk but it will work equally well with any milk including cows milk soy almond etc you can literally choose whichever milk you would like or your child prefers or can tolerate.

In a sealable container combine mashed banana coconut or almond milk and honeyagave. To make my banana chia pudding you just need three ingredients. Add the chia and flax seeds and shake again.

Add all of the ingredients except the chia seeds to a high powered blender and blend until smooth and creamy. Throw the coconut milk maple syrup vanilla cinnamon and salt into your blender and blast on high for 10 to 20 seconds until smooth. Cover set the timer for 30 minutes when times up give the chia pudding mixture a good stir repeat one more time and place in the fridge to finish gelling up and setting about 6 hours shown below.

It does not require any fancy utensil or equipment and is simply made with one bowl a fork and a whisk. Whip it up in under 5 mins and let the nutritious chia seeds work their magic. Pour the chia seed.

Simply start by mashing the bananas in a large mixing bowl add the chia seeds and non-dairy milk and mix to combine shown above. Whisk until well combined. In a mixing bowl combine the banana and milk mixture with the chia seeds.

Jan 6 2016 - Banana Chia Pudding and Chocolate Chia Pudding combined in a healthy version of Americas favourite dessert. First peel and mash the Banana into a mixing bowl. In a medium bowl or a jar that you will seal later to shake mash banana.

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